Kid's Love Peanut Butter!
It tastes good and is good for them
and you! Peanut butter is a great source of protein and iron. Small
children are growing fast. They need plenty of protein and iron to grow
healthy and strong.
Peanut butter can be used instead of
meat at meals. Your child needs to eat only 2 tablespoons of peanut butter
to get the same amount of protein as in 1 ounce of meat!
Peanut butter can be used to make
quick lunches and snacks for school. Try a variety of peanut butter
sandwiches.
Bake with peanut butter to make
granola and bars. Use peanut butter for a dip for raw veggies, such as
carrots, celery, cucumber and zucchini sticks.
Here's some ideas:
Peanut Butter
Sandwiches
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Top peanut butter with drained mandarin
oranges. |
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Top with thinly sliced apples or mix apple
chunks into peanut butter |
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Sprinkle raisins on top of peanut butter. |
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Top with sliced bananas and grapes. |
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Mix peanut butter with crushed pineapple. |
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Sprinkle peanut butter with raspberries,
blueberries or other berries. |
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Peanut Butter Popcorn
- 4 quarts of prepared popcorn
- 2 T peanut butter
- 2 T margarine
Melt peanut butter and margarine together in microwave.
Pour popcorn in a large bowl. Pour melted peanut butter over
popcorn. Toss to coat. Eat! |
Peanut Butter Granola
Combine peanut butter,
honey and oil in large sauce pan. Heat over low heat until
blended. Add cereal and peanuts. Mix well. Pour
mixture into 9 x 13 pan. Bake in 325°
oven for 10 minutes. Cool granola. Stir in
raisins and chocolate candies. Store in airtight container. |
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Peanut Butter Cookies
- 1/2 c corn syrup
- 1/2 c brown sugar
- 1 c crunchy peanut butter
- 4 c dry corn flakes (breakfast cereal)
Mix corn syrup, brown sugar and peanut butter together in large
bowl. Stir in corn flakes. Mix together.
Roll dough into balls. Place balls on cookie sheet and
flatten with glass or cup. Sprinkle with colored sprinkles if
desired. Bake in 350 oven for 5 to 7 minutes. Cool and
eat! |
Peanut Blossoms
- ½ cup (1 stick) butter, softened
- 2/3 cup peanut butter
- 2/3 cup granulated sugar, divided
- 1/3 cup firmly packed light brown sugar
- 1 egg
- 2 Tbsp milk
- 1 tsp. Vanilla
- 1-1/2 cups flour
- 1/3 cup Peanuts, finely chopped
- 1 tsp. Baking soda
- ½ tsp salt
- 48 foil wrapped milk chocolate pieces, unwrapped
Preheat oven to 375'f. Beat butter, peanut butter, 1/3 cup of the
granulated sugar and the brown sugar in large bowl with electric
mixer on medium speed until light and fluffy. Add egg, milk and
vanilla; beat until well blended. Combine flour, peanuts, baking
soda and salt. Gradually add to butter mixture, beating until well
blended after each addition.
Shape dough into 48 balls, each about 1 inch in diameter; fold in
remaining 1/3 cup granulated sugar. Place, 2 inches apart, on
ungreased baking sheets.
Bake 9 to 10 min. Or until lightly browned. Immediately press a
chocolate piece into center of each cookie. (Cookie will crack
slightly around edge). Cool on baking sheets 1 minutes. Remove to
wire racks; cool completely. |
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