WIC Food  
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Desserts - Cakes

Carrot Cake

Strawberry Shortcake

Cakes

Carrot Cake

3/4 cup honey
2 eggs
1-1/2 cups shredded
carrots
3/4 cup vegetable oil
1-1/4 cups flour
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
1 tsp. cinnamon
1/4 cup nuts, chopped (optional)

Combine all ingredients and mix well. Pour into greased baking pan (9 x 9-inch). Bake 1 hour at 350º. Let cool and drizzle with cinnamon icing (recipe below) if desired.

Cinnamon Icing (optional)

1 cup powdered sugar
1/4 tsp. cinnamon
1 Tbsp. milk

Sift powdered sugar or stir well to remove lumps. Add cinnamon and milk. Drizzle over cake.

 

Strawberry Shortcake

Take Advantage of Strawberry Season. Strawberries are loaded with Vitamin C!!

 

1 cup milk, divided
¼ cup sour cream
3 Tablespoons sugar
2-1/4 cups dry all-purpose baking mix for biscuits
1 package (4-serving size) Vanilla Flavor Instant Pudding & Pie Filling
1 tub (8 oz) of Whipped Topping, thawed, divided (or 2 cups whipped cream)
4 cups sliced fresh strawberries
1/3 cup sugar

Preheat oven to 425'F. Mix ½ cup of the milk, sour cream and 3 T Sugar in large bowl with wire whisk. Stir in baking mix until just blended. Spread evenly into greased 9-inch round cake pan. Bake 12 to 15 min. Or until top is golden brown. Remove from pan; cool completely on wire rack.

Meanwhile, combine dry pudding mix and remaining ½ cup milk; blend well. Gently stir in half of the whipped topping until well blended. Mix strawberries and 1/3 cup sugar in large bowl; set aside. Slice cake in half horizontally to make 2 layers.

Place bottom cake layer on serving plate; top evenly with half of the strawberry mixture. Spread with pudding mixture; top with top cake layer. Spread with remaining whipped topping; top with remaining strawberry mixture. Serve immediately. Store leftover shortcake in refrigerator.

Tips: Dessert can be part of a balanced diet but remember to keep tabs on portions (this cake yields 8 servings). You may substitute 2 pkg. (10 oz. Each) frozen sliced strawberries for the fresh strawberries.

Nutrition Information:

Calories: 360 Total fat: 12 g Saturated fat: 8 g.

Cholesterol: 10 mg Sodium: 590 mg Carbohydrate: 60 g

Dietary fiber: 2 g Sugars: 32 g Protein: 4 g

Vitamin A: 4% DV Vitamin C: 80% DV Calcium: 10% DV

Iron: 8% DV


 

 

 
 
 
 

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